Coach Rob Ronan


Principal Head Coach - Rob Ronan



Owner & Head Coach

Coach Rob is a National Coach with USA Weightlifting and founder of The Austin Barbell Club. Rob also sits on the Board of Directors for the Texas State Weightlifting and Co-Chairs Kilo’s for Kids 501(c)3 non-profit.

Focused on technical excellence with emphasis on the Chinese system, Coach Rob has traveled to mainland China several times to study Olympic Weightlifting among some of the best in the world. Coach Rob is one of only a handful of western weightlifting coaches invited to professional training facilities in China.

Certifications

  • USA Weightlifting National Coach

  • USAW Sport Performance Coach

  • AHA CPR & AED Certified


Coach Rob is the Educational Lead and Austin ISD Agency point of contact for Austin Barbell

Training Base Visits


2016 - Hefei Sports University, Anhui, China
2017 - Chengdu Sports University, Szechuan, China
2017 - Sichuan Provincial Sports University,  Sichuan, China
2018 - Guangzhou City Sports School and Youth Academy, Guangdong, China
2018, 2019 - Guangzhou Provincial Olympic Training Base, Guangdong, China

Coaching Accomplishments

  • 2022 Junior Nationals

Silver Sn 81

Silver Sn 73, Bronze Total 73

  • 2021 Texas State Championships (San Antonio)

    Gold 45, Gold 59, Gold 73 Jr, Gold 81 Jr, Silver 102 Jr, Gold 89 (35-39), Bronze 89 (40-44)

  • 2021 Arab Championships

    Gold, 55 Category

  • 2021 World Master Championships

    Bronze 87+ (40-44)

  • 2020 USA Youth Champions

    Silver 73 (16-17)

    Gold, Silver Bronze 102 (16-17)

  • 2020 Texas State Championships (Austin)

    Texas State (81M) Mstr Gold, Texas State  (45F) Sr Silver, Texas State  (59F) Sr Bronze, Texas State  (67YM) Gold, Texas State  (87F) Gold + State Record for total

  • 2020 PanAm

    Gold (87F)

  • 2020 Masters National Championships

    Gold (87F)

  • 2020 - Arnold

    Silver (TX State Record 40-44) (87F)

  • 2019 Texas State Championships (Houston)

    Gold 76 (45-40), Gold 76 (35-39), Silver 64 (35-39)

  • 2019 IWF World Masters Competition Coach