Youth & Teens And Everyone In Between are Welcome!
The goal of the Austin Barbell Youth and Teen program is to accommodate young athletes who are interested in advancing their training literacy, developing speed, and strength, and becoming athletically coordinated. Athletes will be instructed by nationally accredited coaches on proper form and mechanics based on the USA Weightlifting (ADM) Athlete Development Model and training framework.
Beyond the weight room, students will learn the foundational principles of human movement, develop training acumen, build confidence, and become proficient in the sport of weightlifting.
1-2-3 Getting Started Guide
All Middle School and High School aged students are welcome to join our Sports Performance and Competitive Weightlifting Programs.
1
Text Us
💬 Text - Let us know you’re interested by messaging us and we’ll respond as quickly as we can.
Beginners Welcome
2
Schedule a Consulation
☑️ Schedule an On Ramp Session - with a certified Weightlifting coach to see if Austin Barbell is the best fit for you.
3
Welcome to Training
Choose the program for you - Train in the sport of Weightlifting with the best youth strength program and coaches in Austin!
