Join Us for a Free Into to Weightlifting!

Are you new to weightlifting or would like to learn more about it?

The Austin Barbell Club is excited to invite you to our upcoming free intro to weightlifting tailored specifically for beginners. This is a free Level 1, introduction to weightlifting. Beginners, CrossFitters, strength and conditioning athletes, and everyone in between Is welcome!

During this 1 hour intro, you will learn the basics of weightlifting techniques, proper form, and essential tips to kickstart your training effectively and safely. Whether you're aiming to increase muscle mass, improve overall strength, or simply learn a new skill, this seminar is perfect for anyone looking to dive into the world of weightlifting. Don't miss this opportunity to learn from the best and take the first step towards achieving your goals.